How much pressure is used in manual lymphatic drainage massage?

Manual lymphatic drainage massage is a specialized technique that aims to promote the flow of lymph fluid, reduce swelling, and enhance the efficiency of the lymphatic system. This technique relies on the application of light pressure. The reason for using light pressure is that the lymphatic system is located just beneath the skin’s surface, and applying excessive force can impede lymphatic flow rather than facilitate it.

Light pressure encourages the movement of lymph through the vessels, stimulates the lymph nodes, and supports detoxification within the body. The gentle movements are essential in achieving the desired effects without causing discomfort to the client, which can be especially crucial in sensitive areas or when treating conditions like edema or post-surgical swelling.

In summary, the use of light pressure is integral to the effectiveness of manual lymphatic drainage massage, ensuring that the technique is both safe and beneficial.