What is peppermint oil commonly used for?

Peppermint oil is commonly utilized for aiding digestion. Its active components, such as menthol, have been found to relax the muscles of the gastrointestinal tract, which can help alleviate symptoms like bloating, gas, and indigestion. This makes it a popular choice for those seeking natural remedies for digestive issues.

While peppermint oil may also have other uses, such as providing relief for headaches or enhancing mental clarity, its primary and most widely recognized application is in supporting digestive health. Many people find relief from symptoms like irritable bowel syndrome (IBS) through peppermint oil, further solidifying its place in digestive care.